YOUR FLOW MOMENTS
IN A BUSY WORLD


IMPROVEĀ YOUR PRACTICE,Ā CHANGEĀ YOUR LIFEĀ š«
Ā
Imagine having a yoga sanctuary that travels with you, available whenever you need to ground yourself, strengthen yourself, remember who you really are.
Pure Flow Tribe isn't just an online yoga membership. It's a lifeline for busy women who know they deserve to take care of themselves, but find it hard to do so on a regular basis, andĀ don't have much time to devote to it.Ā āļø
It's yoga that inserts itself into the tiniest corners of your day - 15 minutes here, 10 minutes there - to build a practice that sustains you rather than depletes you.
JOIN PURE FLOW TRIBEš¬ FEELING OUT OF TOUCH WITH YOURSELF?Ā
Ā
Youāre not alone. š¤
As women, moms, and professionals,Ā we give so much to others that we often lose touch with ourselves.
You want to slow downā¦Ā But thereās no time.Ā You want to reconnectā¦Ā But don't know where to begin.
Hereās the truth šĀ You donāt need more hours in your day.
You need just 15 minutes,Ā and a space that feels like home.Ā

IT'S TIME TO LOVE YOURSELF AGAINĀ
WithĀ gentle guidance andĀ tribe support, you've found a safe place to dig deep and nurture your inner self.
INTRODUCING...
PURE FLOW TRIBEā¢
WELCOME TO THE PURE FLOW TRIBEā¢
A gentle online yoga membership created for busy women who want to move, breathe, and reconnect with themselves, in a way thatās doable, sustainable, and soulful.Ā āØĀ

MODULE 1 š START HERE
Everything you need to set up for success, start your pure flow journey, and connect toĀ your fellowĀ pure flow tribers.

MODULE 2Ā šĀ YOGA PRACTICE
Access a growingĀ library of 15-minĀ on-demand classes under 3 categories:Ā Daily Routines - Wellness Improvement - Prenatal.
Ā

MODULE 3Ā šĀ NEXT LEVEL
Discover the different steps you can take to up-level your practice and improve your overall well-being in all its aspects.
WHAT'S INSIDEšĀ
Ā
š§š¼āāļøYoga Practice Library
ā on-demand classes across 3 main categories
ā Pregnancy-safe & mom-friendly versions
š± Progression System
āĀ Seed FlowĀ āĀ SustainĀ Flow ā ShineĀ Flow
ā Build consistency at your own pace
šļø Monthly Flow Calendar
ā Plan your practices
ā Stay motivated with gentle structure
1ļøā£ Weekly online Live Class
ā One weekly live group class via zoomĀ
š« Pure Flow Community
ā A private space to connect, ask, share
ā No pressure, just encouragement
IĀ canāt wait to connect and grow with you! š
JOIN PURE FLOW TRIBE
WHY SHORT CLASSES?š”Ā
Because sustainability matters more than intensity.
Because consistency heals deeper than hustle.
Because youāre more likely to show up when it doesnāt feel like āanother task.ā
And because 15 minutes of pure intention can change how you feelĀ šĀ In your body, in your breath, and in your day.
INTRODUCING...
THE PURE FLOW PATHā¢š§š¼āāļø
YOUR JOURNEY INSIDE THEĀ PURE FLOW TRIBEā¢
The Pure Flow Path is your personal journey toward more presence, balance, and ease through yoga. Whether you're just planting the seed or already flowing daily, this path meets you where you are, and gently guides you to grow at your own rhythm. Just 15-min routines. š

STAGEĀ 1 šĀ SEED FLOWĀ š±
A grounding start where you commit to practicing yoga once a week and begin creating a consistent, nourishing habit.

STAGEĀ 2Ā šĀ SUSTAINĀ FLOWĀ š³
A deepening phase where you expand your practice to 3 times per week, building strength, rhythm, and greater awareness.
Ā

STAGEĀ 3Ā šĀ SHINE FLOWĀ š«
A fully integrated practice where yoga becomes part of your lifestyle, flowing at least 5 days a week with ease, and grace.
IS THIS FOR YOU?Ā
Ā
The Pure Flow Tribe⢠is for you if:
ā
Youāre a busy woman navigating a full life
ā
You crave calm, but find long classes unrealistic
ā
You want a space where your well-being is the priority
ā
Youāre starting (or restarting) your yoga journeyĀ
ā You want toĀ improve your health while loving yourself
ā You value consistency over perfection
JOIN PURE FLOW TRIBE
7-DAY MONEY-BACK GUARANTEE
If you arenāt completely satisfied with the membership, letĀ me know within the first 7-days for a full refund.
No questions asked.
I'm a complete beginner. Is this membership right for me?
I'm pregnant/recently gave birth. Are there practices for me?
I travel frequently. How will this work?
How is this different from free YouTube yoga?
What if I can't commit to practicing every day?
I have an injury/medical condition. Can I still participate?
Can I cancel if it's not right for me?
šĀ JOIN US INSIDE PURE FLOW TRIBEā¢
Because your peace deserves a place in your life.
And your body, breath, and energy deserve to feel like yours again.
It only takes 15 minutes a day, but it will give you so much more. š
JOIN PURE FLOW TRIBE